Stop Tossing Banana Strings!

Did you know those stringy white bits on bananas and tangerines are actually super healthy? A digestive health doc says we’re missing out by peeling them off! That “albedo” is packed with fiber, vitamin C, and minerals like potassium and magnesium. It helps your immune system, skin, and even blood vessels. Sure, it’s not the tastiest part, but eating it is a tiny change with big health perks. Who knew fruit leftovers were the real MVP? #HealthHack #FruitFacts #WellnessTips #Health