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High-protein breakfast for fitness peeps!

Protein pancakes are a total game changer if you want a filling, healthy breakfast that doesn’t weigh you down. Here’s how to whip up a batch: Crack 2 eggs into a large bowl. Add 2 scoops of vanilla protein powder, 1 tsp baking powder, and 6 tbsp water (or almond milk for extra fluffiness). Whisk until smooth. Heat a non-stick skillet over medium. Lightly oil it with spray, coconut oil, or butter. Let it warm up for a minute. Pour the batter into the skillet, making 3 pancakes with a bit of space between each. Let them cook until bubbles form on top (about 3-4 minutes), then flip and cook the other side for another 3-4 minutes. Serve with your favorite toppings—fresh fruit, nuts, or a drizzle of sugar-free syrup are all awesome options. Protein pancakes are a great way to start your day strong and satisfy your sweet tooth without the crash! #ProteinPancakes #HealthyBreakfast #EasyRecipes #Food #Cooking

2025-06-06
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High-protein breakfast for fitness peeps! | | zests.ai