The Healing Power of a Simple 'Sorry'

Have you ever noticed how hard it can be to say, "I'm sorry"—even to ourselves? Sometimes, suffering lingers because we hold onto guilt or regret, afraid to face our own hearts. I remember a time when a simple apology, spoken with sincerity, brought unexpected relief and a sense of peace. It reminded me that acknowledging our pain is the first step toward healing. How has saying "sorry" changed your journey? Share your thoughts below! #SpiritualGrowth #HealingJourney #SelfCompassion #Spirituality