Get Inspired - Have You Ever…think self-compassion?!
It’s your favorite storyTelHER with another journey of self-compassion. Have you ever found yourself sitting on your bed, staring at piles of unfinished tasks, feeling completely overwhelmed? In that quiet moment, a wave of negative self-talk might wash over you, making it feel impossible to break free.
Have you ever thought, “I can’t believe I’m so lazy,” or felt like you just can’t get anything right?! Perhaps you’ve labeled yourself a failure after a single mistake or compared your journey to someone else's and felt inadequate.
If any of this resonates, take a breath and join this tale of discovery and gentle kindness. In a world where the pressures of daily life can feel like a heavy blanket, sometimes all we need is a little self-compassion to illuminate our path forward.
1. Have you ever felt paralyzed by the weight of your responsibilities?!
2. Have you ever caught yourself thinking, “I can’t believe I’m so lazy”?!
3. Have you ever wondered why you can’t seem to get anything right?!
4. Have you ever labeled yourself a failure based on a single mistake?!
5. Have you ever compared your journey to someone else’s and felt inadequate?!
6. Have you ever told yourself, “I’ll never be enough”?
7. Have you ever dismissed your feelings, thinking, “I shouldn’t feel this way”?!
8. Have you ever felt like you always mess things up, no matter how hard you try?!
And this one here..Have you ever thought that you don’t deserve to feel happy?!
Reflecting on these questions, what small, kind actions can you take today to show yourself compassion?!
In the silence of the room, the thought emerged: “Maybe it’s not about perfection, but about progress.” For the first time in a long time, a flicker of hope was felt, promising to embrace the journey, one small act of kindness at a time.
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