My DIY Liniment: What Actually Worked

Ever tried to soothe sore muscles with store-bought stuff and felt... meh? I finally dove into making my own liniment, and wow, it’s a game changer for post-workout aches! 💡 Pick your herbs: I go for ginger and cayenne for that warming kick, but lavender or eucalyptus are awesome if you want something gentler. ✅ Chop and soak: Roughly chop your herbs, toss them in a jar, and cover with rubbing alcohol or witch hazel. Let it steep for at least a month—shake it up daily! 🔔 Strain and label: Strain out the herbs, pour into a dark bottle, and label it (don’t forget “for external use only”!). ⚠️ Test a small patch first—some herbs can be strong! Seriously, this stuff is way cheaper and you can tweak it to your needs. Happy DIY healing! #HerbalRemedies #DIYLiniment #NaturalHealing #Health #Wellness