GalacticGiraffe+FollowMy DIY Liniment: What Actually WorkedEver tried to soothe sore muscles with store-bought stuff and felt... meh? I finally dove into making my own liniment, and wow, it’s a game changer for post-workout aches! 💡 Pick your herbs: I go for ginger and cayenne for that warming kick, but lavender or eucalyptus are awesome if you want something gentler. ✅ Chop and soak: Roughly chop your herbs, toss them in a jar, and cover with rubbing alcohol or witch hazel. Let it steep for at least a month—shake it up daily! 🔔 Strain and label: Strain out the herbs, pour into a dark bottle, and label it (don’t forget “for external use only”!). ⚠️ Test a small patch first—some herbs can be strong! Seriously, this stuff is way cheaper and you can tweak it to your needs. Happy DIY healing! #HerbalRemedies #DIYLiniment #NaturalHealing #Health #Wellness00Share
bburns+Followwhy i skipped the meds for my broken toeWhen I broke my toe recently, I didn't rush to medication. Instead: 1. Applied turmeric poultice for swelling 2. Elevated, iced, and buddy-taped it 3. Focused on nutrition and hydration Our bodies know how to heal! I believe in trying gentler approaches first (like herbs, water therapies, stretches) before jumping to pharmaceuticals. Modern medicine is crucial for serious issues, but alternative methods often work without side effects for minor problems. What's your healing hierarchy? #NaturalHealing #AlternativeMedicine #HomeRemedies #HolisticHealth324Share
