ADHD & Brain’s Trash System: Who Knew?

Scientists just found that adults with ADHD might have a glitchy brain 'clean-up crew' (the glymphatic system) that struggles to clear out waste. This could be why memory and focus are such a struggle! The worse the clean-up, the more brain fog and forgetfulness. Even sleep issues might make it worse. Wild to think your brain’s own janitors could be behind those ADHD moments! #ADHD #BrainHealth #ScienceNews #MentalHealth #Neuroscience #Health