Menopause Myths Busted—Did You Know This?

Turns out, most women are totally in the dark about menopause—like, when it starts (hint: sometimes mid-30s!), what symptoms to expect (it’s not just hot flashes), and what actually helps. Only a quarter of women think hormone therapy is safe, and barely anyone knows tinnitus can be a symptom. Even diet and exercise get overlooked! Basically, we all need a menopause crash course. Let’s talk about it more and ditch the mystery! #MenopauseAwareness #WomensHealth #AgingWell #LetsTalkMenopause #Health