Frank Christensen+Follow7 things nobody tells you about menopauseDid you know perimenopause can start in your 40s with symptoms like mood swings and joint pain? Plus, over half experience perimenopausal mood instability, similar to PMS. While menopause affects bone density and brings hormone changes, treatments are available. Find a knowledgeable doctor and embrace post-menopause as a time for new beginnings. #MenopauseAwareness #WomenHealth #EmbraceChange #Health9110Share
Frank Christensen+FollowMenopause Myths Busted—Did You Know This?Turns out, most women are totally in the dark about menopause—like, when it starts (hint: sometimes mid-30s!), what symptoms to expect (it’s not just hot flashes), and what actually helps. Only a quarter of women think hormone therapy is safe, and barely anyone knows tinnitus can be a symptom. Even diet and exercise get overlooked! Basically, we all need a menopause crash course. Let’s talk about it more and ditch the mystery! #MenopauseAwareness #WomensHealth #AgingWell #LetsTalkMenopause #Health225Share
Mr. Roy Ewing II+FollowPerimenopause Isn’t Taboo Anymore!Perimenopause is finally getting the spotlight it deserves—thanks to celebs like Oprah talking about it! Visionary Women’s Health is making sure women feel seen and heard during this wild hormonal ride (think mood swings, brain fog, and sleep drama). They’re all about personalized care, whether it’s HRT, nutrition tweaks, or mind-body tricks. It’s about time we all talked openly about this! #Perimenopause #WomensHealth #MenopauseAwareness #RealTalk #HealthCare #Health70Share