Anyone Else Noticing Menopause Feels Tougher?

I've been hearing a lot about how menopause symptoms seem more intense these days. Hot flashes, mood swings, sleep issues—it all feels dialed up compared to what my mom described. Anyone else feel like menopause is hitting harder than before? Curious if it's just me or if something's really changed. #MenopauseTalk #HealthChat #RealLife #Health #Diet