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How I Finally Ditched GMOs for Good

Last year, I realized I had no clue what was actually in my food—and the GMO rabbit hole was wild. After a few label fails and some pricey mistakes, here’s what actually worked for me: 💡 Always look for the “100% organic” label—not just “organic.” That’s the only way to be sure it’s GMO-free. ✅ Check produce stickers: 5 digits starting with 9 = organic, 8 = GMO (but honestly, that one’s rare). 💡 Swap out processed snacks for whole foods you cook yourself. Less packaging, fewer surprises. ✅ Shop local and talk to your farmers. Some are super transparent about their seeds and feed. It’s not perfect, but these steps made my grocery trips way less stressful—and my meals feel way better. #NonGMO #OrganicLiving #FoodTips #Health #Diet

2025-05-13
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How I Finally Ditched GMOs for Good | | zests.ai