Energy Drinks: The Not-So-Innocent Sip

Energy drinks might seem like the perfect pick-me-up, but new research says they’re way riskier than we thought—especially for young people. We’re talking heart and kidney issues, anxiety, insomnia, and even bone problems. One study even linked a single can to a heart scare in a healthy teen! With so many kids reaching for these, experts are calling for action. Maybe it’s time to rethink that next can? #EnergyDrinks #HealthAlert #YouthHealth #Wellness #AnxietyAwareness #Health