13 Veggies That Pack a Serious Health Punch

Ever wonder which veggies are actually worth loading up on? Health pros just dropped their list of 13 'power' vegetables you should be eating more of, and it’s not just kale! Think broccoli, sweet potatoes, mushrooms, and even beets. These picks are loaded with fiber, vitamins, and cancer-fighting compounds. Bonus: some, like beans and lentils, keep you full for hours. Time to upgrade those salads and sides—your body will thank you! #HealthyEating #VeggiePower #NutritionTips #EatTheRainbow #Health