Standing Abs Are My New Obsession

Who else is over crunches and sit-ups? I just tried this 10-minute standing ab workout from MadFit and OMG, my core is on fire—without ever hitting the floor. No repeats, no equipment, and no neck or back pain. It’s all about twists, bends, and hip lifts, so you work your abs (plus legs and glutes!) while standing. Honestly, it feels way more natural and way less boring. If you hate floor workouts, you HAVE to try this! #StandingAbs #CoreWorkout #NoCrunches #FitnessHacks #MadFit #Health