Iron Might Be the Secret to Menopause Clarity

Turns out, keeping your iron levels in check could be the key to dodging that dreaded menopause brain fog! A new study found women with healthy blood iron had sharper minds and faster reaction times during menopause—without any extra iron building up in the brain (so, no added risk for things like Alzheimer’s). Basically, if you’re feeling foggy, it might be time to check those iron levels! #Menopause #BrainFog #WomensHealth #IronLevels #ScienceNews #Health