Stop Skipping These Muscle Groups!

Everyone’s obsessed with chest and arms, but are you ignoring the muscle groups that actually make your physique look balanced? If you want to avoid the dreaded chicken legs or noodle forearms, it’s time to show some love to your calves, forearms, and traps. Prioritize these underrated muscles with targeted routines and watch your gains go next level. Trust me, you’ll thank yourself when your whole body looks strong—not just your bench press! #FitnessTips #GymLife #MuscleGains #WorkoutHacks #StrengthTraining #Health