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mleemlee

Can’t Sleep & Losing Hope—Any Advice?

Hey everyone, I’m honestly at my wit’s end here. It’s been two weeks of barely sleeping, and I feel like I’m just running on fumes. I’ve tried all the usual stuff—no caffeine, meditation, even warm milk (lol)—but nothing’s working. My mind just won’t shut off at night and I’m so tired during the day that I can barely function. Has anyone else gone through this? What actually helped you get back on track? I’m open to literally any suggestions at this point. Just want to feel like myself again. Thanks for reading and for any advice you can share. #InsomniaHelp #SleepStruggles #NeedAdvice #Health #Diet

2025-04-28
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