Can Music Really Help ADHD Focus?

Ever thought of music as more than just a vibe? 🧠 New research from Université de Montréal suggests a fast-paced playlist could be the unsung hero for those with ADHD, offering just the right mental boost for focus and energy. 🎶 Participants in the study favored music over silence for tasks like studying and exercising. Intrigued? You might wanna update your study playlist! Remember, it’s not a therapy substitute, but who knew a killer beat could be such an ally? #ADHD #MusicTherapy #FocusHack #Health