Harold Sosa+FollowChris Martin's Happy Vibes Playlist🌟 Feeling down? You're not alone! Chris Martin of Coldplay opened up about his battle with depression and shared what lifts his spirits. From freeform writing to transcendental meditation, he's found unique ways to stay positive on tour. 🌈 He also shouted out Chloe Qisha, saying her music brings him joy. Whether it’s dancing or vibing to tunes, Chris reminds us that small things can make a big difference. Check out Chloe's "21st Century Cool Girl." 🎶 Coldplay #MentalHealth #MusicTherapy #ChloeQisha #PositiveVibes #Health40Share
Aaron Rodriguez+FollowMusic Therapy Changed Her Cancer JourneyImagine your doctor telling you, 'Just be happy' after cancer treatment options run out. Wild, right? That’s what happened to Cynthia, a DJ who turned to music therapy when her 'miracle drug' failed. Turns out, making music with a therapist can help cancer patients manage stress just as well as traditional therapy. Cynthia says creating songs helped her heal in ways words couldn’t. Now, even years later, she still hums to calm her nerves. Who knew music could be this powerful? #MusicTherapy #CancerSurvivor #HealingThroughMusic #Health #BodyHealth20Share
Jennifer Vargas+FollowCan Music Really Help ADHD Focus?Ever thought of music as more than just a vibe? 🧠 New research from Université de Montréal suggests a fast-paced playlist could be the unsung hero for those with ADHD, offering just the right mental boost for focus and energy. 🎶 Participants in the study favored music over silence for tasks like studying and exercising. Intrigued? You might wanna update your study playlist! Remember, it’s not a therapy substitute, but who knew a killer beat could be such an ally? #ADHD #MusicTherapy #FocusHack #Health50Share
