Category Page health

Breaking the Trauma Cycle for Neurodivergent Women

Laura Maelstrom just dropped a game-changer for late-diagnosed neurodivergent women: the Maelstrom Method. It’s a mix of psychology and spiritual healing (think shadow work, inner child healing, and more) to help break generational trauma and ditch those old limiting beliefs. Plus, she’s got a podcast, Curse Breaker, for extra support. Finally, a healing space that actually gets what neurodivergent women go through! #Health #MentalHealth #NeurodivergentWomen

Gene Editing vs. 'Incurable' Leukemia

Leukemia that laughs in the face of chemo? Scientists just dropped a wild new gene-editing therapy called BE-CAR7 that could finally outsmart aggressive T-cell leukemia. Instead of using a patient’s own cells, they’re editing healthy donor cells to hunt down cancer—like sending in immune system assassins. Early trials? 82% of patients hit deep remission, including a teen who’s now back to school. Still risky, but wow, this could be a total game-changer for families out of options. #Health #BodyHealth #GeneEditing

Millennial Burnout: Why Therapy Rooms Are Packed

Older millennials are seriously feeling the squeeze—juggling aging parents and young kids is pushing them to the brink. New stats show they now make up a wild 25% of all mental health referrals worldwide. The so-called “sandwich generation” is burning out fast, with stress from work, family, and caregiving piling up. If you’re in your late 30s or 40s and feeling overwhelmed, you’re definitely not alone. Therapy rooms are overflowing for a reason! #Health #MentalHealth #MillennialBurnout

Your Go-To Meds Might Be Missing in 2026

Medicare’s drug list is getting a major shakeup in 2026, and it’s not just the weird meds getting cut—household names like Flovent, Humira, and even some insulins are getting the boot. Insurers are swapping pricey brands for cheaper generics or biosimilars, so you might show up at the pharmacy and find your usual prescription isn’t covered. If your go-to med disappears, don’t panic—talk to your doctor about alternatives or file an appeal if you really need the brand name. #Health #BodyHealth #Medicare

You don’t need to be healed to be worthy of peace. You don’t need to have everything figured out to deserve rest. The idea that you must fix yourself before you’re allowed relief is one of the heaviest lies we carry. You’re allowed to breathe right now, exactly as you are. #life #love #laugh #start #today #fyp #healing #motivation #daily #reminder #grind #news #newsbreak #workout

Scientists Are Trying to Hit Pause on Aging

What if you could actually slow down aging? Researchers at Altos Labs are experimenting with ways to 'reset' our cells, making them act younger and healthier. By tweaking the genetic instructions that get fuzzy as we age, they’ve managed to reverse some signs of aging in cells—and even in mice! The dream? Treatments that could fight age-related diseases by keeping our cells on track. Still early days, but this could be a total game-changer for how we age. #Health #BodyHealth #AgingResearch

ADHD Diagnosis Limbo Is Out of Control

Getting an ADHD diagnosis in the UK is a total maze. If you go private, the NHS might not accept it. If you stick with the NHS, you could be waiting years. The system is so broken that people are being bounced back and forth, with some waiting up to 10 years for help. It’s a mess—patients are stuck, GPs are confused, and families are left hanging. Something’s gotta give! #Health #MentalHealth #ADHD

Red Light Therapy: Brain Armor?

Who knew a little red light could be a game-changer for brain health? Scientists tested red light therapy on college football players and found it might actually protect the brain from all those repeated hits. Instead of waiting for damage to show up, this therapy could help keep brains healthier during the season. Early scans show less inflammation and stress in players who got the real treatment. Could this be the future for athletes, soldiers, and first responders? #Health #BodyHealth #BrainHealth

I lost my best friend Cindy to Xanax. One Xanax made her pass out face down and she suffocated. Big pharmaceuticals kill more than street drugs.

How Much Is Too Much? Alcohol & Cancer Risk

Just read a wild study: if you’re a heavy drinker (think 14+ drinks a week) for years, your risk of colorectal cancer shoots up—like, 91% higher than light drinkers! Even moderate drinking isn’t totally safe. The research tracked 88,000+ people over 20 years and found the more you drink, the bigger the risk, especially for rectal cancer. Cutting back or quitting can seriously help your health. Makes you rethink that extra glass, right? #Health #BodyHealth #HealthNews