Tag Page zerocalories

Zero Calorie Noodles That Actually Taste Amazing

These shirataki noodles changed my meal prep routine completely. They absorb any flavor you throw at them and have literally zero calories. Rinse the noodles in cold water for 2-3 minutes using a strainer. Don't worry about any weird smell - it goes away. Boil them for just 2-3 minutes. Any longer and they get rubbery, which nobody wants. Here's the secret step most people skip: dry roast them in a hot cast iron pan for about a minute. You'll hear them squeak when they're ready. Now they're perfect for stir-fries, soups, or whatever dish you're making. The texture is so much better after roasting, and they soak up flavors like crazy. #shiratakinoodles #zerocalories #healthyeating #Food #Cooking