Tag Page wellness

Fascia: The Body’s Secret Superpower?

Did you know your fascia (that webby tissue under your skin) could be the key to feeling better? People are raving about how gentle therapies like yin yoga, Bowen technique, and even acupuncture target fascia for pain relief, flexibility, and deep relaxation. Some say working on fascia helped more than traditional treatments for chronic pain! Science is just catching up, but this body network might be the missing link to health we’ve all ignored. #Fitness #FasciaFacts #Wellness