dstephens+Followyour all-day sipping habit is destroying teeth🦷Dental worker here🦷 Sipping sugary/acidic drinks (yes, even juice!) slowly erodes enamel, leading to cavities & root canals—even if you brush 2x daily! 🚨 Hot tips: 1. Chug, don’t sip (finish drinks fast!). 2. Wait 30 mins to brush after acid (weakens enamel!). 3. Rinse with water/fluoride mouthwash instead. 4. Floss like your smile depends on it (spoiler: it does). 5. Sparkling water? Still acidic. Straws? Not a fix. Genetics matter, but habits save teeth! 👉 What’s your go-to teeth-saving hack? Share your stories or Qs!👇 #dentalhealth #oralcare #teethprotection391Share
