Tag Page tavernnyc

I learned This Tavern NYC dish after having it!

After eating at Tavern NYC last month, I became obsessed with recreating their lighter seafood dishes at home. Their approach to clean flavors without heavy sauces inspired my current body transformation journey. Start with wild-caught fish fillets - I use cod or halibut like they do Create a simple herb crust using fresh parsley, dill, and lemon zest Roast at 425°F for exactly 12 minutes - no more, no less Serve over massaged kale with their signature light vinaigrette The whole dish takes 20 minutes and feels restaurant-quality. I've been making this twice a week and it's become my go-to dinner when I want something satisfying but won't derail my health goals. The flavors are so clean and bright, just like eating out in the city but way more budget-friendly. #tavernnyc #healthymealprep #nycfoodie #Food #Cooking