Logan Flowers+FollowWhy We’re All Feeling Burnt Out LatelyEver feel totally wiped after scrolling the news? Turns out, it’s not just you. Experts say we’re in a phase of ‘national trauma’—our brains and bodies react to bad news on screens like it’s happening to us IRL. That’s why you might feel exhausted, anxious, or just plain blah. Pro tip: try grounding exercises, take news breaks, and lean on your people. Protect your peace! #Health #MentalHealth #Doomscrolling00Share
Johnathan Neal+FollowAre You Doing This in Your Sleep?Ever wake up gasping for air, talking in your sleep, or constantly needing to pee at night? These could be signs of a hidden sleep disorder or another health issue. From snoring and teeth grinding to sleepwalking and nightmares, your body might be sending you red flags while you snooze. If any of these sound familiar, it might be time to chat with your doctor and get your sleep (and health) back on track! #Health #MentalHealth #SleepHealth00Share
Johnathan Neal+FollowScreen Time Rules Are Outdated?Turns out, just limiting kids’ screen time isn’t cutting it anymore. The American Academy of Pediatrics says we need bigger changes—like holding tech companies accountable for what kids see online. It’s not just on parents to monitor every click (which is basically impossible). The real move? Open convos with your kids about what they’re doing online, and push for safer digital spaces. Watching TikToks together counts as bonding now! #Health #MentalHealth #Parenting10Share
Harold Sosa+FollowC-Section & Mental Health: It’s in the Genes?Turns out, the link between being born via planned c-section and developing mental health issues like schizophrenia or depression might not be about the surgery at all—it could be genetics! A new study found that people born by planned c-section had higher genetic risk for these conditions, suggesting it’s more about what’s in your DNA than how you were delivered. So, maybe let’s stop blaming the birth method and look at the bigger genetic picture! #Health #MentalHealth #Genetics00Share
herreradennis+FollowADHD Diagnosis Limbo Is Out of ControlGetting an ADHD diagnosis in the UK is a total maze. If you go private, the NHS might not accept it. If you stick with the NHS, you could be waiting years. The system is so broken that people are being bounced back and forth, with some waiting up to 10 years for help. It’s a mess—patients are stuck, GPs are confused, and families are left hanging. Something’s gotta give! #Health #MentalHealth #ADHD00Share
Steven Smith+FollowPaddy Pimblett’s Powerful Post-Fight PleaPaddy Pimblett might’ve lost to Justin Gaethje at UFC 324, but his post-fight message hit harder than any punch. Even after a brutal five-round battle, Paddy used his time with Joe Rogan to open up about men’s mental health, urging guys to speak up and not suffer in silence. He dedicated his performance to friends lost to suicide and paid tribute to Liverpool legend Diogo Jota. Win or lose, Paddy’s heart is undefeated. What do you think of his message? #Health #MentalHealth #PaddyPimblett30Share
Jennifer Vargas+FollowFemale Psychopaths Aren’t What You ThinkTurns out, female psychopaths in prison process emotions way differently than the classic “fearless manipulator” stereotype. New research found they actually feel less in control when seeing disturbing images, and may emotionally shut down as a defense. They’re less fazed by graphic scenes, but get more worked up by threats to their own freedom (like jail pics). It’s not about being cold—it’s about protecting themselves from emotional overload. This could totally change how we approach rehab for women in the justice system. #Health #MentalHealth #psychology3526Share
Steven Smith+Follow$25M boost for NC kids’ mental healthA $25 million grant from Coca-Cola Consolidated is about to transform the way North Carolina cares for kids’ mental health. The NC Children’s hospital in Chapel Hill is expanding into the state’s first stand-alone children’s hospital, with a focus on creating a welcoming space for families and offering everything from prevention to inpatient treatment. This investment means more support for children and families struggling with mental health challenges—right here in our community. How do you think this could change the future for young people in NC? Let’s talk about what matters most for our kids. #Health #MentalHealth #MentalHealthMatters00Share
Jennifer Vargas+Follow7 Moments That Expose Who You Really AreEver notice how someone acts when things get awkward or stressful? That’s when their real self comes out. From how they treat waitstaff to how they handle being told “no,” these seven moments totally reveal a person’s true character. Most people totally fail at #3 (hint: it’s all about frustration). Next time you’re unsure about someone, watch for these signs—they say way more than words ever could. Which one do you think is the biggest giveaway? Drop your thoughts below! #Health #MentalHealth #LifeAdvice10Share
Johnathan Neal+FollowBreaking the Trauma Cycle for Neurodivergent WomenLaura Maelstrom just dropped a game-changer for late-diagnosed neurodivergent women: the Maelstrom Method. It’s a mix of psychology and spiritual healing (think shadow work, inner child healing, and more) to help break generational trauma and ditch those old limiting beliefs. Plus, she’s got a podcast, Curse Breaker, for extra support. Finally, a healing space that actually gets what neurodivergent women go through! #Health #MentalHealth #NeurodivergentWomen00Share
