Paul Foot’s 3-Second Life Reset
Imagine living with crushing depression for 28 years, then—poof—it’s gone in three seconds. That’s what happened to comedian Paul Foot. After years of therapy, meds, and battling his inner critic, he had a sudden, wild epiphany while driving. Now, he says joy is his default setting, and he’s sharing his story (with all the weird, funny, and raw bits) in his new standup special. Proof that life can flip in an instant, even when you least expect it.
#Health #BodyHealth #MentalHealth