Are We Overreacting About 'Unhealthy' Foods?
Okay, real talk: is everyone just catastrophizing about junk food these days? I get it—processed snacks aren’t exactly kale, but can we chill for a second? Every time I eat a bag of chips, someone acts like I’m signing my own death certificate.
Don’t get me wrong, I’m not saying we should all live on instant noodles and soda. But sometimes it feels like the food police are everywhere, ready to shame you for enjoying a slice of cake. Food is supposed to be about joy, culture, and connection—not just nutrition labels and guilt trips.
So, is the panic about ‘bad’ foods really helping anyone, or just making us more anxious about eating? Maybe balance is the answer, not paranoia. Would love to hear if anyone else feels like the food discourse is getting a little…extra lately.
#FoodThoughts #EatWithoutFear #BalanceNotBans #FoodCulture #SnackShaming #Food #Foodie
