Tag Page celebraterecovery

#celebraterecovery
Melissa Tirona

Ever heard of #psychodrama therapy? It's a form of #therapy that uses action and creativity to explore and heal emotional struggles. By acting out scenarios, participants can gain new insights, process trauma, and develop coping skills. ✓Role-playing to explore different perspectives ✓ Using props and space to express emotions ✓ Focusing on spontaneity and creativity ✓Building empathy and self-awareness As I'm learning in my psychodrama therapy class, I'm curious to see how this approach can support recovery and growth. I'm intrigued but also have questions. 🤔 -> How does it ensure safety for clients sharing trauma? -> Can it be adapted for diverse needs and comfort levels? -> What's the role of the Peer Specialist Sober Coach/ Life Coach in guiding the process? I'm not completely on board yet ~~> my first thought is it could feel chaotic or out of control as trauma surfaces 🤯 I am curious to explore more and see how it can support recovery and growth! #whatsaysYou 👉 #PsychodramaTherapy #MentalHealthAwareness #TraumaHealing #TherapyJourney #RecoveryIsPossible #CelebrateRecovery #HealingThroughAction #CreativeTherapy #TherapistLife #ExploringTherapy #justdoit #NAMIonline Programs | NAMI https://share.google/zT2qQ37SYpRgAFVJK

Melissa Tirona

👉The 3 C's of Trauma Recovery: 1.Choice: Regaining power over decisions... "For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." - Jeremiah 29:11 2.Control: Finding stability in a chaotic world.... "He will keep you in perfect peace, whose mind is stayed on you, because he trusts in you." - Isaiah 26:3 3.Connection: Building trust and community.... "And let us not neglect our meeting together, as some do, but encourage and urge each other on, especially when you see the Day drawing near." - Hebrews 10:25 (MSG) In my journey while building my #DayOneRecovery, these #C's have been a turning point; I've learned to recognize when I'm giving away my choices, struggling to control outcomes, and isolating myself. But with God's help, deep prayer, and #celebraterecovery I'm learning to reclaim my voice, find peace in uncertainty, and connect with others in meaningful ways. What's"around" us doesn't have to be "in" us ❤️ #FaithOverFear #prayerworks #keepgoing #pressedandshaken #blessingorlesson #PeaceOverPeople #TakeBackYourVoice #choicecontrolconnection #ChoiceDay #choicesmatter #OneWalkerCompany #LivingBlind24/7 🙏🙏🙏

You've reached the end!
Tag: celebraterecovery | LocalAll