7 International Lunches Under $5 in 15 Minutes 🌍🥪
Packing lunch is a game changer for the wallet, especially now that the cafeteria is closing. Shopping the international aisle and hitting up local ethnic markets can really stretch a dollar. For example, a big batch of Greek-style chickpea salad lasts all week and costs less than a single deli sandwich. Japanese onigiri are another favorite—just rice, a bit of filling, and nori, super cheap and easy to make in bulk. Korean kimbap is similar, and the ingredients are usually on sale at Asian markets. Spanish tortilla (potato omelet) is another winner; eggs and potatoes are always affordable, and it’s good cold or hot. For Italian, a simple pasta salad with whatever veggies are on sale and a bit of cheese or salami goes a long way. Mexican bean wraps or Filipino lumpia can be prepped ahead and reheated in the toaster oven. Shopping for pantry staples when they’re on sale, then mixing up the flavors with herbs and sauces, keeps things interesting without breaking the bank. The microwave and toaster oven at work make leftovers way more appealing, too.
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