Calorie boom ➡️Protein Pancakes🥞💪
Protein pancakes are a game changer for anyone looking to start their day with a nutrient-packed meal.
Lower calories, but high protein and the same good flavor!
Just swapping out regular flour for protein powder.
The process is straightforward: mix eggs, protein powder, baking powder, and water (or almond milk for extra fluffiness) until you get a thick, even batter. Pour into a hot, oiled skillet and cook until bubbles form, then flip.
The key is to keep an eye on the edges—they should be golden and set before you turn them.
For a twist, mash in a banana or toss in some berries for natural sweetness and extra fiber. T
op with nuts, fruit, or a sugar-free syrup to keep things balanced.
These pancakes store well in the fridge for a couple of days, making them perfect for meal prep.
Whether you’re fueling up for a busy morning or just want a healthier alternative to traditional pancakes, this recipe delivers on both taste and nutrition.
#Healthy eating #ProteinPancakes #Breakfast #MealPrep #Food #Cooking
