Joshua Morris+FollowFat-Burning Without the Sweat Sesh?Zone 2 training is blowing up because it lets you burn fat without going all-out at the gym. It’s basically working out at a chill pace—think brisk walking or easy biking—where you can still chat but might need to catch your breath. The magic? Around 65% of the calories you burn come from fat! Perfect for beginners or anyone wanting to get fit without feeling wrecked. Would you try this low-key workout trend? #Zone2Training #FatBurning #FitnessTrends #Health20Share
