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#ThyroidHealth
Lucas Mendez

The Hidden Thyroid Shift Everyone Misses

A subtle weight gain, fatigue, hair thinning, and feeling cold? For women over 45, these are often thyroid changes disguised as “aging.” Research shows up to 12% of midlife women have undiagnosed thyroid dysfunction, yet symptoms are dismissed as stress or lifestyle. Thyroid hormones regulate metabolism, energy, and mood. When levels drop, the body slows, even if diet and activity remain constant. Many women describe the frustration: “I haven’t changed anything, but my body feels heavier and slower.” What helps: checking TSH, free T4, and thyroid antibodies; optimizing iodine and selenium intake; managing stress; and ensuring adequate sleep. Early detection and tailored treatment can restore energy, stabilize weight, and improve hair and skin health. Your sluggishness is real, and it’s not laziness — it’s your thyroid signaling it needs attention. #Health#WomensHealth #ThyroidHealth

The Hidden Thyroid Shift Everyone Misses
Lucas Mendez

Thyroid Problems Women Miss for Years

Here’s a statistic that should be talked about more: Women are up to 10× more likely to develop thyroid disorders, and risks peak between ages 40–55. Yet the majority are overlooked because symptoms look like “normal life”: Weight gain Fatigue Dry skin Mood swings Hair thinning Feeling cold all the time Many women get told, “Your labs are normal.” But here’s the truth: up to 25% of women with symptoms fall into the “range” but not the “optimal zone.” What helps: Ask for TSH + Free T4 + Free T3 + antibodies — not just TSH. Selenium supplementation has been shown to reduce thyroid antibodies by 20–25%. Ensuring ferritin levels are above 50–70 improves hair loss and energy. And women with untreated thyroid dysfunction have double the risk of cardiovascular issues. You’re not tired. You’re not lazy. Your thyroid might simply be whispering for help — and no one taught you how to listen. #ThyroidHealth #MidlifeWomen #HormoneHealth

Thyroid Problems Women Miss for Years
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