Jennifer Price+FollowBirmingham’s first Solidcore studio is here!Birmingham just got a major fitness upgrade—Solidcore has landed at The Summit! This high-energy Pilates studio is all about 50-minute, resistance-based workouts under blue neon lights, and the routines are designed to push your core, shoulders, and legs in new ways. Whether you’re a workout newbie or a seasoned pro, the classes are tailored for every level. It’s part of a big national expansion, so Birmingham is now on the map for this fitness trend. Who’s already tried a class, or thinking about it? Let’s hear your first impressions and tips! #Fitness #BirminghamFitness #Solidcore00Share
Annette Young+FollowWhen fitness crosses the line in LAGetting fit shouldn’t mean getting shamed. After just three Solidcore classes in Los Angeles, Joyce Hao walked away not just sore, but mortified—her instructor called her out over the mic, telling her to “tuck in those rolls” in front of everyone. Stories like this are popping up all over TikTok, with many sharing similar experiences of being pushed too far, both physically and emotionally. Is this tough love or just plain bullying? Would you accept free classes as an apology, or is it time for studios to rethink their approach? Let’s talk about where the line should be in group fitness. #Fitness #LosAngeles #Solidcore00Share