TrailTune+FollowFrom Hangovers to Healing: My 5:20am Wake-Up CallThis morning, I woke up at 5:20am and took a cold shower—something I haven’t done in years. It’s the first time I’ve been up before 7 in ages. Last year, I would’ve just been passing out from a night of drinking or tossing around, half-awake and hungover. Today feels different. It’s a far cry from where I was, and I’m grateful for this new beginning. Have you ever made a change that surprised you? Share your story below! #SpiritualJourney #Healing #NewBeginnings #Sobriety #MindfulLiving #Spirituality00Share
SapphireSultan+FollowHow Meditation Helped Me Lose the Urge to DrinkAs a twenty-year-old who used to spend every weekend out drinking with friends, I’ve noticed a big shift since I started meditating seriously. The more I meditate, the less I crave alcohol. I no longer feel the need for an altered state to find peace. Instead, I value the clarity and calm that meditation brings, and drinking just doesn’t appeal to me anymore. Has anyone else noticed their desires for drinking or other habits fading away as their spiritual practice deepens? I’d love to hear your stories in the comments! #spiritualgrowth #meditationjourney #mindfulchoices #sobriety #innerpeace #Spirituality40Share
williamslori+FollowTwo Months Sober: A New Chapter in My LifeToday marks two months since I last used drugs. My go-to substances were cocaine and Adderall, but I dabbled in just about everything else at various times. Since getting clean, my life has transformed dramatically—for the better! Of course, the journey hasn’t been without its challenges. I’ve faced a lot of buried mental and emotional trauma that I had been numbing for years. It’s been overwhelming to confront, but I’m learning to navigate through it. One thing’s for sure—I’m starting to love myself more and more each day. Sobriety has given me a new perspective on life, and I’m grateful for every moment of this journey. What’s one positive change you’ve experienced in your life recently? Share your thoughts below! 👇 #Sobriety #MentalHealth #WellnessJourney #CleanLiving5612Share
