Donald Stevens+FollowTreat Yourself Like a Growing SaplingSometimes when negative thoughts creep in, I picture myself as a tiny plant just starting to grow. I remind myself, "I wouldn't crush a little sapling for struggling to stand tall." I'm learning to be gentler with myself, giving space for growth and patience. We all deserve kindness, especially from ourselves. Growth takes time, and every day is a new chance to reach for the sun. How do you show yourself compassion when you're feeling down? Share your thoughts below! #SelfCompassion #SpiritualGrowth #GentleReminders #MindfulLiving #Spirituality61Share
rhodges+FollowWhy You Deserve Your Own Kindness, Even When the World Isn’t KindThe world can be a harsh place, and sometimes it feels like we’re rowing alone through stormy seas. No one else can truly fill the emptiness or carry our burdens for us. It’s a lonely truth, and it hurts. But in those moments when you feel like you’re not enough, ask yourself: why be so hard on yourself? Instead, offer yourself the gentleness you crave. Hold space for your pain. Forgive yourself. You deserve kindness, especially from yourself. How do you show yourself compassion when life gets tough? Share your thoughts below. #SelfCompassion #SpiritualGrowth #InnerPeace #BeKindToYourself #Spirituality120Share
Larry Lane+FollowAre You Using Meditation to Silence Your Inner Child?Do you ever tell yourself you need to quiet your mind, get rid of your ego, or move past limiting beliefs and negative emotions? I used to believe that was the only way to find peace. But what if your ego is actually the wounded child inside you, longing to be seen? While you try to silence her for the sake of meditation, she’s just waiting for your love and attention. Maybe what she needs isn’t to be ignored, but to be heard and embraced. Are we truly healing, or just hiding from ourselves in the name of spirituality? How do you relate to your inner child during meditation? Share your thoughts below! #InnerHealing #SpiritualGrowth #MeditationJourney #SelfCompassion #Spirituality121Share
FieryFawn+FollowEmbracing the Ups and Downs of Your Spiritual JourneyThere are days when you absolutely crush it—your work flows, your meals nourish you, and your spirit feels light. Then there are days when every step feels heavy, and even the simplest tasks seem impossible. That’s okay. Some days, you just don’t have it, and that doesn’t mean you’re failing. Be gentle with yourself. Keep showing up, even if it’s just in small ways. You’ve got this. How do you support yourself on the tough days? Share your thoughts below! #SpiritualJourney #SelfCompassion #KeepShowingUp #Spirituality41Share