Tag Page PregnancySleep

Pregnancy Sleep Drama: What’s the Real Risk?

Turns out, not getting enough sleep in early pregnancy might not be as scary as we thought—except for one thing: it could up your chances of needing an emergency C-section. This huge Swedish study found no links between poor sleep and most pregnancy complications, but if you’re dealing with pre-pregnancy diabetes, obesity, or you’re not from Europe, you’re more likely to be a poor sleeper. Still, the sleep-C-section connection is worth watching! #PregnancySleep #CSection #PregnancyHealth #SleepStudy #MomLife #Health