Steven Smith+FollowDads Turn Stroller Walks Into Support SquadWho knew a simple stroller walk could spark a movement? Kalvin Bridgewater was struggling with postpartum depression after his daughter was born—something most people don’t even realize can hit dads. One walk turned into a group, then a full-on Daddy Stroller Social Club, where dads bond, vent, and support each other. Now, these meetups are popping up across the country, helping dads tackle mental health together. Proof that sometimes, all it takes is a walk (and a few strollers) to change lives. #DadLife #MentalHealthMatters #PostpartumSupport #Health30Share
Kathleen Lucas+FollowWhy New Moms Need More Than Just DiapersDid you know 800,000 people in the U.S. face mental health struggles during or after pregnancy—and only a quarter get help? World Maternal Mental Health Day is a reminder that mood disorders like anxiety and depression are super common for new parents, but stigma and lack of screening keep too many from getting support. Warning signs? Trouble getting out of bed, sadness, or not bonding with baby. If you or someone you know is struggling, you’re not alone and help is out there! #MaternalMentalHealth #PostpartumSupport #YouAreNotAlone #MentalHealthAwareness #Health30Share
Jason Weaver+FollowNew Moms Need More Than FlowersDid you know 1 in 5 new moms and 1 in 7 new dads deal with depression or anxiety after having a baby? Postpartum Support International is making May all about breaking the silence around maternal mental health. It’s not just about postpartum depression—anxiety, OCD, PTSD, and more are super common, but most parents don’t get help. If you know a new parent, check in for real. Support is out there (Postpartum.net is a great start) and a little compassion goes a long way! #MaternalMentalHealth #PostpartumSupport #EndTheStigma #YouAreNotAlone #Health20Share
