Miss Jennifer Hill+FollowThe Secret to a Flatter StomachThe real key to a flatter tummy: Building core strength by Pilates. More muscle definition means better lines, even with a little fat layer! Those ab lines appear faster than you'd think. Been focusing on core exercises daily. BTW, cutting sugar intake makes a huge difference too. #PilatesTransformation #CoreStrength #FlatTummyJourney #LessSugar #FitnessResults403Share
Dustin Butler+Followmy experiences after 6 months of pilatesđź’—Sticking with Pilates for 6 months was the BEST decision ever Not only did I slim down, but I've got actual muscle definition now The compliments are rolling in about my curves (not just weight loss), and my DMs have seriously blown up. Consistency is keyđź’— #PilatesTransformation #FitnessJourney #BodyConfidence #StrongNotSkinny00Share
Austin Bell+FollowDon't knock pilates until you've tried itI think anyone dismissing Pilates clearly hasn't given it a real chance This incredible practice isn't just about fitness—it transforms the posture and elevates your mind-body connection. I've seen even professional dancers and bodybuilders end up breathless during proper sessions. Before judging, those really should try committing to a few weeks! #Pilates#PilatesTransformation #FitnessJourney #CoreStrength #MindBodyConnection60Share
