Elizabeth Lewis+FollowFeeling betrayed by my own hormonesDoes anyone else feel like perimenopause came with a secret 'make me feel ugly' setting? Looking in the mirror these days like 'WHO IS THAT?!' 🤨 The hot flashes were expected, but the sudden confidence crash? Not cool, hormones, not cool. #Perimenopause #HormoneRebellion #MidlifeTransition #AgingAuthentically #BeautyBeyondYouth #Health #BodyHealth100Share
Ryan Cunningham+FollowMigraine Drama in Perimenopause? Yup.Did you know perimenopause can make migraines even more brutal? Those wild hormone swings (thanks, estrogen) can seriously mess with your head—literally. For some, migraines get worse, for others, they chill out. But there’s hope: better sleep, regular exercise, hydration, and stress management can help. Meds like triptans or even hormone patches might be game-changers, but talk to your doc first. If your migraines are getting out of control, don’t tough it out—get help! #Perimenopause #MigraineRelief #Hormones #WomensHealth #WellnessTips #Health50Share
Mr. Roy Ewing II+FollowPerimenopause & Mental Health: The Real TeaDid you know perimenopause isn’t just about hot flashes? A huge UK study found women are more likely to experience their first-ever psychiatric disorders—like depression and mania—during the two years before and after their last period. Rates are actually higher than before or after this window! It’s not just mood swings; anxiety, insomnia, and even eating disorders spike too. Hormones, aging, and life stress all mix together here. Makes you rethink what’s really going on during ‘the change,’ right? #Perimenopause #MentalHealth #WomensHealth #Hormones #ScienceNews #Health163Share
Mr. Roy Ewing II+FollowPerimenopause Isn’t Taboo Anymore!Perimenopause is finally getting the spotlight it deserves—thanks to celebs like Oprah talking about it! Visionary Women’s Health is making sure women feel seen and heard during this wild hormonal ride (think mood swings, brain fog, and sleep drama). They’re all about personalized care, whether it’s HRT, nutrition tweaks, or mind-body tricks. It’s about time we all talked openly about this! #Perimenopause #WomensHealth #MenopauseAwareness #RealTalk #HealthCare #Health70Share
