Tag: Perimenopause

#Perimenopause

Mr. Roy Ewing II

Perimenopause’s Hilarious New Hype Woman

Who knew perimenopause could be this relatable? Melani Sanders (@justbeingmelani) is DONE pretending everything’s fine—she’s airing out all the wild, sweaty, brain-foggy truths and inviting everyone to join her ‘We Do Not Care Club.’ Women everywhere are chiming in with their own IDGAF moments (like mismatched shoes and 11am pajamas), and it’s honestly iconic. Turns out, menopause is just the finish line—perimenopause is the real rollercoaster. Melani’s making sure nobody suffers in silence (or in a too-tight bra) again! #Health #BodyHealth #Perimenopause

Jason Weaver

Stiff Neck? It Might Be Your Hormones

Ever wake up with a stiff neck and blame your pillow? Turns out, if you’re over 35, it might not be your bedding at all—it could be hormones! Researchers say perimenopause (aka pre-menopause) can start way earlier than you think and mess with your muscles, causing aches and pains like that annoying neck stiffness. Tons of women are swapping pillow recs online, but the real culprit might be those sneaky hormone changes. Who knew?! #Health #BodyHealth #Perimenopause

Jared Hardy

Perimenopause Glow-Up: Dr. Shepherd’s Secrets

Longevity pro Dr. Jessica Shepherd is totally rewriting the perimenopause playbook! She swears by early mornings, meditation, and a protein-packed first meal (hello, intermittent fasting). Pilates, strength training, and quick cardio bursts keep her strong, while creatine and magnesium are her supplement MVPs. Her trick for stress? Mini meditations and Yung Pueblo books. She’s all about eating the rainbow, planning meals, and giving herself grace on tough days. Proof you can thrive (not just survive) in midlife! #Health #BodyHealth #Perimenopause

jonathanwilliams

The Menopause Symptom No One Warned Me About 🧠

Just need to put this out there because I wish someone had told me. Everyone talks about hot flashes and weight gain like that’s all perimenopause is—but for me, that wasn’t even the worst part. What really threw me were: 1️⃣ Brain fog so heavy I couldn’t finish a sentence 2️⃣ Memory lapses that made me question myself 3️⃣ Sudden dizziness and mental fatigue that felt like anxiety No one warned me how this would mess with my identity and confidence. If you’ve been through this—how did you cope? #Aging #Perimenopause #Menopause #WomenHealth Health #BrainFog

jonathanwilliams

Anyone else struggling with perimenopause?

Perimenopause has totally changed the vibe in my marriage. I feel like my moods are all over the place and my partner just doesn’t get it. It’s exhausting trying to explain how I’m feeling when I barely understand it myself. Anyone else going through this? #Perimenopause #MarriageStruggles #RealTalk #Health #MentalHealth

DuskDreamscape

Perimenopause Made Me Stop Caring

Ever since perimenopause hit, I just can't bring myself to care about the little stuff anymore. Things that used to stress me out? Not even on my radar now. It's kinda freeing, honestly. Anyone else feel like their tolerance for nonsense just disappeared overnight? #Perimenopause #RealTalk #LifeChanges #Health #MentalHealth

GlimmeringGlade

Perimenopause Rage Is Real

Lately, my anger during perimenopause feels off the charts. Sometimes it scares me how intense it gets—like I’m not even myself. I hate feeling ashamed about it, but it’s hard to talk about. Anyone else going through this? How do you deal when the rage hits? #Perimenopause #RealTalk #MentalHealth #Health

GlitterGlider

Is Perimenopause Happening Sooner Now?

I've been hearing from friends that they're noticing perimenopause symptoms way earlier than our moms did. Is it just me, or does it feel like things are shifting for our generation? Curious if anyone else is experiencing this or has thoughts on why it might be happening. #Perimenopause #WomensHealth #RealTalk #Health #MentalHealth

EchoEclipse

Anyone else dealing with weird allergies?

I've been noticing that since hitting perimenopause, my body reacts to stuff it never used to. Foods, scents, even weather changes set off allergies or make me feel itchy and flushed. Did some digging and it turns out perimenopause can mess with histamine levels and even trigger something called MCAS. Makes me feel less alone, but also a bit overwhelmed! Anyone else experiencing this? How are you managing? #Perimenopause #HistamineIntolerance #MCAS #Health #Diet

Sarah Bennett

Wait, When Does Menopause Really Start?

Thought menopause hit in your 40s? Turns out, most women don’t actually reach menopause until their early 50s! All those wild symptoms in your 40s? That’s probably perimenopause, which can last up to 10 years before your period officially stops. The age it starts is a total wild card—everything from your mom’s age to your lifestyle and even how much fat you eat can play a role. Science still hasn’t nailed down the exact timing, and menopause research is way behind. Wild, right? #Menopause #Perimenopause #WomensHealth #HealthFacts #Aging #Health

Tag Page Perimenopause