Tag Page OlympianApproved

Olympian’s 20-Min Core Routine = Game Changer

Louise Hazel (yep, the Olympian!) just dropped her go-to 20-minute core workout, and it’s seriously next-level. Think beast planks, bird dogs, heel taps, and a vaulter’s ab move that’ll light up your core. She mixes in dynamic warmups and plenty of planks, so don’t forget to shake out those wrists! Perfect for runners or anyone wanting a stronger core. Bonus: she tracks her sleep and recovery with the Galaxy Watch7 for even better results. Tempted to try? #CoreWorkout #OlympianApproved #FitnessHacks #SamsungHealth #StrongerEveryday #Health