SymphonicSquid+FollowHow I Finally Stopped Being the Office BackupLast week, I caught myself about to say yes to covering another shift, even though my inbox was overflowing. That was my wake-up call—I needed to stop being everyone’s backup plan at work. Here’s what actually worked for me: • 🚨 Resting "IDGAF" Face: I stopped forcing a polite smile and just let my face relax. Think Wednesday Addams, but in business casual. • 💡 Icy Glare 101: Mastered the "Did you really just ask me that?" look. Chin up, eyes a little squinty—gets the message across without a word. • ⚠️ Minimal Shares: Kept my break room chats short. No more oversharing about my weekend. • 💡 Even Tone: Started speaking in a calm, steady voice—like I’m narrating a podcast, not trying to win a popularity contest. Now I save my energy for people who matter. How do you keep your work boundaries strong? #Boundaries #WorkLife #OfficeVibes #Health #MentalHealth20Share
Carol Hurley+FollowThe Suffocating Office AtmosphereThe atmosphere in our office has become unbearable. Ever since a new colleague joined, it’s like the calm sea with hidden undercurrents beneath the surface. Previously, our workspace was relaxed. We’d chat, laugh, and have casual lunches and breaks. Even stepping out for a walk during work was common. But ever since the newbie arrived, everything changed. Suddenly, our small office felt like it had two bosses from different departments. We’re all scared to be late in the morning or leave early for lunch. The competition is so intense that we don’t even dare to take a break at noon. These past few weeks have been incredibly tough. The office is small, and the tension is thick. It’s painful to be here, even for a second. The rivalry between the two supervisors affects all of us. It’s so quiet you can hear a pin drop. We’re all hoping for a business trip to escape this suffocating environment. #OfficeVibes #WorkStress #OfficePolitics #NewColleague #ExhaustingAtmosphere123Share