sullivaneric+FollowIs Banning Red Dye Really Helping Us?Okay, let’s talk about this whole red dye ban thing. RFK Jr. wants to ban red dye in foods, saying it’s bad for our health. But is that actually fixing the real problem? Some experts say focusing on one ingredient misses the bigger picture—like, what about all the other junk in processed foods? The Mayo Clinic and Harvard Health both point out that eating less processed stuff overall is way more important than just cutting out one dye. Honestly, it feels like we’re just slapping a Band-Aid on a much bigger issue. Maybe it’s time to look at what’s in our food as a whole, not just the color. What do you think? Would banning red dye change your eating habits? #FoodDebate #HealthyChoices #NutritionTalk #Health #Diet90Share
lturner+FollowIs Eating 4 Eggs a Day Too Much?Okay, real talk—I've always wondered if eating a bunch of eggs every day is actually bad for you. I love starting my mornings with eggs, sometimes even 4 in one go, but then I hear people say it's too much and I get worried about cholesterol and stuff. But then I see athletes and fitness folks eating tons of eggs and they seem fine! Honestly, I just want to know if I'm overdoing it or if it's all just hype. Anyone else eat a lot of eggs and feel totally okay? Or should I chill out and cut back? W#NutritionTalk #EggsEveryday #HealthyHabits #Health #Diet6519Share
