SummitSeal+FollowLetting Go of Judgment: A Path to More Joyful LivingHave you ever tried to go a whole day without judging anyone—including yourself? It’s a core part of mindfulness, but I only recently realized how deep my own habits of judgment run. I notice I avoid people who don’t interest me, and sometimes I’m put off by someone’s mannerisms. I even judge myself after meditating, wondering if I did it ‘right.’ But the more I let go of these judgments, the lighter and more fun life feels—for me and everyone around me. Have you noticed this in your own journey? Share your thoughts below! #MindfulnessJourney #NonJudgment #SpiritualGrowth #Spirituality466Share
KaleidoVision+FollowLetting Go of Judgment: A Path to More Joyful LivingHave you ever noticed how quickly your mind jumps to judge? I used to think I was pretty open-minded, but lately, I’ve realized just how deep my judgments run. I avoid people who don’t interest me, get uncomfortable sharing my own story, and even judge myself after meditating. It’s wild how constant this inner critic can be. But when I catch myself and let go, life feels lighter and more fun—for me and everyone around me. Have you tried being non-judgmental? Share your experience below! #MindfulnessJourney #LettingGo #SpiritualGrowth #NonJudgment #InnerPeace #Spirituality00Share
