Alexis Nicholson+FollowResolutions Nutritionists Actually KeepEver wonder which New Year’s resolutions the pros actually stick to? Turns out, trainers and dietitians skip the wild detoxes and protein overloads. Instead, they swear by simple habits: creatine for a brain and muscle boost, short “exercise snacks” throughout the day, and real food over trendy supplements. The secret? Ditch the all-or-nothing mindset and focus on small, sustainable changes. Your 2024 glow-up doesn’t need to be extreme to work! #Fitness #WellnessTips #NewYearsResolutions20Share
Michael Morgan+FollowAldi’s New Year Steals You Can’t MissAldi is seriously coming through with the best New Year’s deals this week! If you’re all about saving money but still want to treat yourself, check these out: Oikos Pro Yogurt for your protein goals, a kettlebell set to kickstart your fitness, a humidifier for those dry winter nights, HotHands warmers for freezing mornings, and chai concentrate for cozy vibes. Who knew your resolutions could taste (and feel) this good? #Food #AldiFinds #NewYearsResolutions110Share
Jennifer Price+FollowNew Year, New You: Calorie Deficit HackTrying to actually stick to your New Year’s weight loss goals? Turns out, the classic calorie deficit is still the real MVP. Experts say if you eat fewer calories than you burn (yep, time to dust off that food tracker), you can lose about a pound a week. Pro tip: even little things like ketchup or olive oil can add up, so track everything! And moving more means you don’t have to cut as much from your plate. Who’s in for a healthier 2026? #Fitness #NewYearsResolutions #WeightLoss00Share
AmberAbyss+FollowIllinois sports teams set bold goals for 2026Illinois sports fans, get ready for some big changes in 2026! The football team is zeroing in on fixing its defense, hoping new recruits and transfers can finally turn things around. Women’s soccer is riding high after a historic NCAA run, but now the focus is on keeping that momentum going. Volleyball wants to break out of its .500 rut, while men’s basketball is aiming for more consistency after a wild, injury-filled season. The women’s hoops squad is young but determined to mature fast in a tough Big Ten. And baseball? It’s all about building a stronger pitching staff. Which team’s resolution do you think will make the biggest impact? #Sports #IllinoisSports #NewYearsResolutions00Share
hhill+FollowAmericans’ 2026 Resolutions Revealed!Survey says: Americans are all about getting fit in 2026! Exercising more is the #1 New Year’s resolution, with 25% putting it at the top of their list. Chasing happiness, eating healthier, and saving money are close behind. Younger folks are especially into boosting their mental health and learning new things. Optimism is high—almost 40% think they’ll actually stick to their goals this year. Will you? #Fitness #NewYearsResolutions #2026Goals00Share
Thomas Ramirez+FollowZodiac Signs: Resolutions You Should Skip!Thinking about your New Year’s resolutions? Before you commit, check what the stars say you should actually avoid! Here’s what NOT to resolve, based on your zodiac sign: Aries: Don’t seek more adventure—try reflection instead. Taurus: Don’t slow down—embrace surprises and speed! Gemini: Don’t focus on finding love—seek depth and balance. Cancer: Don’t get more mindful—get active instead. Leo: Don’t just listen more—work on dialing down the drama. Virgo: Don’t get more organized—let loose and live a little! Libra: Don’t budget more—enjoy your money! Scorpio: Don’t hit the gym harder—keep your mysterious edge. Sagittarius: Don’t try new things—work on commitment. Capricorn: Don’t cut down on fun—relax and enjoy life. Aquarius: Don’t read more—explore your emotions. Pisces: Don’t say yes to everything—set boundaries. Let’s make 2026 the year of resolutions that actually fit! #Astrology #ZodiacSigns #NewYearsResolutions40Share
Annette Young+FollowResolutions That Secretly Drain Your WalletEver notice how those New Year’s resolutions that seem so healthy or productive can totally wreck your budget? From pricey boutique fitness memberships to kitchen gadgets for meal prep, it’s way too easy to spend hundreds (or thousands!) before February even hits. The worst part? Most of us end up abandoning these habits but keep paying for them. If you’re planning a big change, maybe check the price tag first! #Fitness #NewYearsResolutions #BudgetTips00Share
