Tag Page MillennialBurnout

Millennial Burnout: Why Therapy Rooms Are Packed

Older millennials are seriously feeling the squeeze—juggling aging parents and young kids is pushing them to the brink. New stats show they now make up a wild 25% of all mental health referrals worldwide. The so-called “sandwich generation” is burning out fast, with stress from work, family, and caregiving piling up. If you’re in your late 30s or 40s and feeling overwhelmed, you’re definitely not alone. Therapy rooms are overflowing for a reason! #Health #MentalHealth #MillennialBurnout