HelpSelf+FollowWhat Happens If You Skip Yu Sleep Tonight?Missing a full night of sleep might seem harmless, especially if you think you can make up for it later—but your body and brain will disagree https://tinyurl.com/Yusaleep #SleepDisorders #LifeRules10Share
MorrisLona+Follow7 simple rules for a happier lifeFeeling overwhelmed? Here are 7 simple rules to live by: Don't forget to upvote post, if you liked it. LET IT GO: NEVER RUIN A GOOD DAY BY THINKING ABOUT A BAD YESTERDAY. IGNORE THEM: DON‘T LISTEN TO OTHER PEOPLE. LIVE A LIFE THAT'S EMPOWERING TO YOU. GIVE IT TIME: TIME HEALS EVERYTHING DON'T COMPARE: THE ONLY PERSON YOU SHOULD TRY TO BEAT IS THE PERSON YOU WERE YESTERDAY. STAY CALM: ITS OKAY NOT TO HAVE EVERYTHING FIGURED OUT. KNOW THAT IN TIME YOU'LL GET THERE. IT'S ON YOU: ONLY YOU ARE IN CHARGE OF YOUR HAPPINESS. SMILE: LIFE IS SHORT. ENJOY IT WHILE YOU HAVE IT. #LifeRules #StayPositive #HappinessJourney31154Share
