WildflowerWaltzer+Follow4 Easy Ways to Make Cabbage Juice at HomeStart by rinsing and chopping your cabbage and any add-ins like celery, carrots, apples, or lemon. Make sure everything’s clean and cut into manageable chunks. Toss the veggies and fruit into your blender or juicer. If you’re using a blender, add a splash of water to help everything blend smoothly. Puree for 1-2 minutes until it’s all mixed up. If you want a smoother juice, strain the mixture through a mesh bag or nut milk bag to separate the pulp. If you like a thicker, fiber-rich drink, just leave the pulp in. Drink your juice right away for the most nutrients, or store it in an airtight container in the fridge for up to 3 days. If you’re making it for ulcers, aim for 8 oz up to 4 times a day. Fermented cabbage juice is also an option if you want extra probiotics. #CabbageJuice #HealthyDrinks #JuicingTips #Food #Cooking30Share
Lisa Fitzgerald+FollowQuick Squeezer Guide! Juicing without any effortPick your fruit. Go for citrus that feels heavy and slightly soft (but not mushy). If it’s hard, it’ll be tough to juice, and you won’t get much out of it. Make sure the fruit is at room temp. If it’s cold, zap it in the microwave for 20-30 seconds and let it cool for a minute. Warm fruit gives up juice way easier. Roll the fruit on your counter with gentle pressure. This step really helps break up the inside, so you get more juice with less effort. Cut the fruit. If it fits, slice it lengthwise for max juice. Otherwise, cut crosswise and trim off the tip of the rind for better leverage in your squeezer. Place the cut side down in your squeezer. This feels weird at first, but trust me, it keeps the juice from squirting everywhere. Squeeze the handles together over a bowl or directly into your dish. Use both hands if you need to. Keep squeezing until the juice stops flowing and the rind is almost inside-out. That’s it! Super easy, and you get every last drop. #CitrusHacks #JuicingTips #KitchenBasics #Food #Cooking20Share
