Michael Weiss+FollowJessica Biel’s Gold Critics Choice Glow-UpJessica Biel just shut down the Critics Choice Awards in a jaw-dropping, liquid-gold Lanvin gown—her first time at the event in 8 years! The sculpted halterneck, sheer panels, and all those sequins had her sparkling like a trophy. She’s prepping for her new Amazon Prime thriller, The Better Sister, and honestly, if her acting is half as bold as this look, we’re in for a wild ride. Can we talk about those arms?! #Beauty #JessicaBiel #CriticsChoice10Share
margaret39+FollowJessica Biel’s Secret to Those Insane ArmsJessica Biel just dropped her real arm and back workout, and it’s not what you’d expect! Instead of endless arm days, she goes for full-body moves that hit everything at once—think squats, sitting pull-ups, and crunches. Her trainer says she keeps it fresh and doesn’t go super heavy, but still pushes herself hard. No wonder her muscles look insane on screen! If you want arms like Jess, it’s all about mixing it up and staying consistent (not perfection 24/7). #Fitness #JessicaBiel #FitnessGoals40Share
