Tag Page INFP

How I Handle Feeling Misunderstood as an INFP

Ever find yourself in a room full of people and still feel like the odd one out? That’s me, every time I try to explain what’s going on in my head as an INFP. Here’s what actually helps me keep my sanity: • I look for friends who are up for deep talks and totally get my need for solo time. (Shoutout to the fellow feelers out there!) • If something feels off, I write it down and bring it up—even if it feels super awkward. No more pretending everything’s fine just to avoid drama. • I remind myself that saying “no” is just me taking care of myself, not being rude. • When my thoughts spiral, I set a timer and brain-dump everything onto paper. It helps more than I’d expect. If you’re an INFP (or close to one), what’s your biggest relationship win or struggle? #INFP #Relationships #PersonalityTypes #Health #MentalHealth